![]() Now let me just explain how that will actually happen. So in the back swing, the motion would be a lot more into the left side this way feeling like you are stacked above your left leg. ![]() We're more sort of stacked in the back swing and until follow through. Now we don’t drive back through the golf ball likewise. And the biggest difference is this feeling that in the back swing, we don't shift away from the golf ball like we would be-like we are normally encouraged to do. And it really is the shift away from the fundamentals and the things that we've been told to believe and told to think about in the golf swing for quite a while now. Now the stack and tilt golf swing is something if you've been watching golf for a while or reading about it for a while, you might start to see the stack and tilt golf swing over the last four or five years and it’s becoming something that people have started to show some interest in. Higher handicaps have just 3.2 degrees of shoulder bend at finish, compared with pros who have 32 degrees of bend.The Stack and Tilt Golf Swing (Video) - by Pete Styles Higher handicappers tend to throw their upper body toward the target on the followthrough and lose all shape in their body - the result of them swaying too much from side-to-side during their swing. What makes a pretty followthrough? Shoulder bend, according to GOLFTEC’s study. Turning your hips more will add speed to your game, which is why good hip mobility and flexibility is so important. At impact, pro golfers have 36 degrees (or more) of hip turn toward the target, whereas higher handicaps hover around just 20 degrees. Turn on the downswingĪnother thing highly-skilled golfers do really well, according to GOLFTEC’s study, is turn their hips during the downswing. Higher handicappers, by contrast, turn their shoulders more level to the ground and only have about 29 degrees of shoulder tilt, which causes a range of issues later in their swing. This is shoulder tilt, and GOLFTEC found that the best golfers tend to have about 36 degrees of it at the top of their backswing, which helps them make a descending blow on the golf ball. Look at Arnold Palmer above, and notice how his right shoulder is above his left. Yes, you need to turn, but you also need to tilt. The backswing is a turn, but many higher-handicappers take that too literally. Scroll down to learn more about GOLFTEC’s finding, and you can book your own golf swing evaluation below, or right here.Īll of our market picks are independently selected and curated by the editorial team. Those movements, in simplest terms, comprise what we know as the golf swing. Using data collected from millions of golf swings from players at their facilities, GOLFTEC found that there are three key movements the best players do better than the rest. That’s where our partners at GOLFTEC come in. The first step is knowing what those movements are. All of our bodies are built roughly the same way, after all, and each golf swing is just a series of the same basic movements. It may seem impossible - and don’t get me wrong, it takes a lot of hard work - but it’s not. Rhythmic and athletic, it’s a motion we all want for ourselves. When a professional golfer swings a golf club, there’s something beautiful about it.
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